One of the most powerful tools for inspiration and transformation is storytelling. I once started a 9-piece soul band after watching The Commitments (great flick). I decided to start Nourishing Camie after reading Andie Mitchell‘s It Was Me All Along. Reese Witherspoon’s … Continue reading Unlucky Nines and Other Disempowering Stories I Tell Myself
For lack of a more delicate phrase, I’m peeing out the pounds. And the best way to keep the processing plant healthy is to keep things flowing. Continue reading Moving Water: Kidneys, Clutter and Tears
When I published the Little Black Stones letter, I had inspiration, vulnerability, humility, motivation and more than a little fear. What I didn’t have, was a plan. Continue reading So, what’s your plan?