My Journey, Recipes, Uncategorized4 Comments

Unlucky Nines and Other Disempowering Stories I Tell Myself

March 21, 2016March 21, 2016 Camie

One of the most powerful tools for inspiration and transformation is storytelling. I once started a 9-piece soul band after watching The Commitments (great flick). I decided to start Nourishing Camie after reading Andie Mitchell‘s It Was Me All Along. Reese Witherspoon’s … Continue reading Unlucky Nines and Other Disempowering Stories I Tell Myself

My Journey8 Comments

Moving Water: Kidneys, Clutter and Tears

May 6, 2015May 23, 2015 Camie

For lack of a more delicate phrase, I’m peeing out the pounds. And the best way to keep the processing plant healthy is to keep things flowing. Continue reading Moving Water: Kidneys, Clutter and Tears

My Journey2 Comments

So, what’s your plan?

April 5, 2015May 23, 2015 Camie

When I published the Little Black Stones letter, I had inspiration, vulnerability, humility, motivation and more than a little fear. What I didn’t have, was a plan. Continue reading So, what’s your plan?

Nourishing Camie

From stuffed-but-starving to nourished and fulfilled

Tag: Diet

Unlucky Nines and Other Disempowering Stories I Tell Myself

Moving Water: Kidneys, Clutter and Tears

So, what’s your plan?